What’s the Difference Between Counselling & Psychotherapy?
Counselling and Psychotherapy are often considered to be interchangeable therapies that overlap in a variety of ways. Counselling is often offered as part of a psychotherapy process. The main difference between the two is the recommended time required to see the benefits. Counselling is usually a brief treatment that centres around behaviour patterns, whereas psychotherapy focuses on working with clients for a longer periods of time to draws from insight into emotional problems and difficulties.